Not too soft not too hard just right ! After Years Of Medical Research In Sleeping Habits Of Humans Spread Spain Has Invented The Doctor Pillow .100% Fine Cotton Covering & Anti - Allergic Micro Fiber Filling Makes This Pillow A Perfect Sleeping Support For Your Neck, Allowing The Nervous System To Work Naturally Even While You Are Asleep. After years of medical research in sleeping habits of human, Spread Spain has invented the "Doctor Pillow".100% fine Egyptian cotton covering & Anti - Allergic micro fiber filling makes this pillow a perfect sleeping support for your Neck, allowing the nervous system to work naturally even while you are asleep. This Pillow is recommended by most Doctors because this has produced magical result in severel case of spondylitis and cervical. Durability and Care: This Pillow is long lasting, the loft, bounce, softness remains intact for years. This Pillow can be washed at home in machine and by hand ,using mild detergent. After wash pillow must be laid on ground for flat drying.